Flowing yoga class | Tuesdays 7.30 – 9pm, Hurstpierpoint
Mixed Ability | £10 with class pass / £12 drop-in
Gentle yoga class | Fridays 09.30 – 10.30pm, Sayers Common
Suitable for Beginners | £8 with class pass / £10 drop-in
I look to create intelligent sequences that incrementally open up and encourage a deeper awareness of the body. I like to flow in my yoga practice so that the breath becomes rhythmic and the practice becomes a moving meditation.
I have been practicing yoga for fifteen years and hold 500 hour advanced certification as a teacher.
I completed the 200 hr British Wheel of Yoga-accredited teacher training diploma at Triyoga in London, where I studied under Anna Ashby & Joey Miles. I then completed my 500 hour tuition under world-renowned teacher, Jason Crandell. I am deeply grateful to my teachers for all that they have taught me.
I believe a teacher should continously update their learning and insight. I attend regular workshops and retreats with senior teachers to keep my personal practice and teaching inspired.
For more information on any of my yoga classes in the Hurstpierpoint area or if you are interested in one-to-one yoga tuition please drop me an email or like my facebook page for up to date information on yoga courses and availability